Women's Health Check-ups: Which Tests to Get and When

Many women's health conditions develop quietly. Regular check-ups find them early, when treatment is simpler and more effective.

In your 20s and 30s

• Pap smear / cervical screening: usually from age 21–25, repeated at intervals your doctor will advise.
• Breast awareness and clinical breast examination: learn what is normal for you and report any lump or change.
• Blood tests: hemoglobin, thyroid and vitamin D, especially if you feel tired or have irregular periods.
• Pregnancy planning: see a gynecologist before conceiving for folic acid, vaccinations and a health review.

From 40 onwards

• Mammography: commonly advised every one to two years from around age 40.
• Blood pressure, sugar and cholesterol: heart disease risk rises after menopause.
• Bone health: discuss a bone density test if you have risk factors for osteoporosis.

When to see a doctor sooner

Do not wait for your next check-up if you notice:

• Very heavy, painful or irregular periods
• Bleeding between periods or after menopause
• Pelvic pain that does not settle
• A new breast lump or nipple discharge

Screening schedules differ from person to person, so your gynecologist will tailor them to your age, history and risk factors.